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Workshops

Image by Yohann Lc

Take The Girdle Off Your Brain

Goals, affirmations, and visualization to help take the handcuffs off your dreams so you can crush your goals! Learn how to think big and implement an action plan.

Image by Rachel Williams

Attitude Is Everything -
Fire Up Your Life

Say YES To Your Dreams!

Find joy in the journey, learn how to pivot, and keep an attitude of gratitude, while staying on track to achieve your goals!

Image by Sergey Shmidt

Bloom Where You’re Planted

Decision Making & Confidence to Overcome

Finding confidence and joy in your own skin. Life skills to help you build an authentic life. Decision making that aligns with your goals/values.

Image by Max van den Oetelaar

Self Care

Self-care is not selfish, it's necessary. Self-care tips in an interactive workshop.

Image by Fuu J

Love Your Life

Stress management, clear mental and physical clutter, time management, boundaries - honoring your yes and your no, and letting go of guilt help you to live our best life!

Image by Dylan Hunter

Fear, Faith, & Courage

Trade fear for courage! Learn how to have the mind of a champion. Let go of fear of failure, fear of success, rejection, and imposter syndrome! Lay self-doubt to rest.

Image by Steve Johnson

Personal Hang-ups

Overcome Mental Blocks and Become A Master of Habit Change!

Conquer self sabotage and limiting beliefs.

Image by Aditya Saxena

7 Energy Zappers

Discover what’s zapping your energy - identify energy drains and begin to resolve them.

Teen & Young Adult Workshops

Happy group of friends

Keep it 100

Confidence & Joy in Your Own Skin

Work will win where wishing won’t.

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