Rise Up

Empowering Programs for Women & Teens

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Follow Your Trail

We feel better when we move! What better form of movement is out there than time together on our beautiful local trails!? Hiking, no matter how slow or fast you go, is great, not just for our bodies, but it allows our minds to relax.

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Our Signature Program

Take the First Fearless Step

Discover where you're stuck, lost, or confused to begin living your best life. If you're ready for a change, but don't know where to start, take your first fearless step by clicking Learn More right now.

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1:1 Coaching

Whatever your mountain is, conquer it.

Meet Julie

Meet Julie, a powerhouse empowerment coach for women and teens who is passionate about helping others live their most authentic lives. Julie instills confidence in her clients and empowers them to reach their goals.